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Port Macquarie Small Business Mental Fitness & Wellbeing Workshop

24 November at 10:30 am to 1:30 pm

Details

Date: 24 November
Time:
10:30 am to 1:30 pm
Location: Mercure Centro Port Macquarie
103 William Street, Port Macquarie, New South Wales 2444 Australia

This event is brought to you by:

CHESS Connect
Phone: 1800 899 017
Email: customerservice@chessconnect.org.au

Small and Micro Business owners in the Hastings Valley are invited to join CHESS Connect for a complimentary workshop luncheon to celebrate Small Business Month!

This short, practical workshop luncheon is an opportunity to connect with peers and learn techniques to foster positive habits and a culture of wellbeing at work.

Delivered by CHESS Connect accredited trainers and Allied Health practitioners, our educational events:

  • Connect people and reduce feelings of isolation
  • Reduce stigma around mental ill health
  • Foster understanding of workplace stress and mechanisms for coping
  • Provide strategies and techniques to recognise and respond to customers or colleagues who may be struggling
  • Unpack the impact of unhealthy work habits (and how to cultivate new ones)
  • Provide activities to shift mindset and set goals for greater self-care and business resilience

 

This event is proudly funded by the NSW Government Small Business Month program.

Register Now
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